| Title | : | Dr Rangan Chatterjee 3 Books Collection Set(Happy Mind, Happy Life, The Stress Solution, The Four Pillar Plan) |
| Author | : | |
| Rating | : | |
| ISBN | : | 9124209694 |
| ISBN-10 | : | 9789124209698 |
| Format Type | : | Paperback |
| Number of Pages | : | - |
| Publication | : | Published January 1, 2022 |
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
Dr Rangan Chatterjee 3 Books Collection
Happy Mind, Happy
Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
The Stress
Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He shows how a small change in the way you approach your.
The Four Pillar
Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom inThe Four Pillar Plan he lays out the small ways we can improve our wellbeing in four key areas relaxation, food, movement and sleep Radio Times.
Dr Rangan Chatterjee 3 Books Collection
Happy Mind, Happy
Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
The Stress
Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He shows how a small change in the way you approach your.
The Four Pillar
Now you dont have to host Dr Chatterjee in the spare room to get the benefit of his wisdom inThe Four Pillar Plan he lays out the small ways we can improve our wellbeing in four key areas relaxation, food, movement and sleep Radio Times.
