108 Movements of the Shaolin Wooden-Men Hall #1 by Leung Ting

A century old manuscript reveals the legendary Shaolin Kung Fu as well as the valuable remarks from the Shaolin Arts¡X"If you succeed in learning all the 108 movements, you can break through the toughest wall of stone, manipulate your body to generate the strength required, and have courage to fear nothing¡K..¡¨.