| Title | : | The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating |
| Author | : | |
| Rating | : | |
| ISBN | : | 1683734483 |
| ISBN-10 | : | 9781683734482 |
| Language | : | English |
| Format Type | : | Cards |
| Number of Pages | : | 62 |
| Publication | : | Published December 1, 2021 |
End chronic dieting and heal your relationship with food. In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how
The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating Reviews
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So helpful
I love this because you can read it in one sitting like a book, or just randomly find the thoughts you need quickly when you need a reminder that you are worth the effort of eliminating diet culture and it's insidious humiliation. Highly recommended to read...frequently! It's a great tool.
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