| Title | : | The World’s Fittest Cookbook |
| Author | : | |
| Rating | : | |
| ISBN | : | 0008465614 |
| ISBN-10 | : | 9780008465612 |
| Format Type | : | Paperback |
| Number of Pages | : | 240 |
| Publication | : | Published January 6, 2022 |
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.
In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.
Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook , a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken KFC Style Gravy
• Glazed Honey Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts
The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.
The World’s Fittest Cookbook Reviews
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I don't think I've had as much fun reviewing a book as I have this one! I put it to the test for a week's worth of meals and you can see the outcome of this over on my insta @beth_and_books
My favourite thing about my experience eating meals from the book all week was how easy and accessable the meals were. Often healthy meals cost a tonne of money in ingredients, but I found most ingredients to these recipes already in the cupboard 👏
There's definitely some favourite meals, that Tuscan Sausage Pasta... I actually said "wow" after I had my first bite 🥰🍝 That's one defs staying in rotation! I also loved how each recipe was broken down by calories (super helpful for tracking!) and that Venn diagram (as seen at bottom of pic 5) was really cool - it showed you the balance of health to taste factor 😋
Honestly, will be using this again for sure and give it a solid 4.5 stars!! To make it five stars I want pictures for every recipe please haha... Picky I know, but I eat with my eyes 👀 -
Seems like a money grab. I flipped through this and found nothing I really wanted to make, nothing that seemed particularly innovative, and nothing that was well written. I had an America's Test Kitchen book at the same time and the difference in the quality of the directions is stark. The World's Fittest Cookbook does not seem to have been written for people to actually use as an aid to cooking.
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How refreshing to find a fitness cookbook where there is an emphasis on flavour and texture rather than just the macros. Top book and a great compliment to his other book, Blueprint
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Fantastic Recipies
