The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth Hamilton-Guarino


The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
Title : The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
Author :
Rating :
ISBN : 0757324215
ISBN-10 : 9780757324215
Format Type : Paperback
Number of Pages : 224
Publication : Published April 5, 2022

If you are seeking change and want to align with your highest purpose, the power is in your hands!

Winner of the 2022 International Book Award for Non-Fiction/Inspirational Category

Many of us know we need a change, an overhaul of the way we “do” life. We feel the need to move forward but we aren’t sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all.

The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life. It offers ten points for making a change or adapting to unforeseen circumstances and allows you to become a change master by using the provided solutions to change, grow, and become your bravest and boldest self. These points are a process that you can engage in and turn to in times of need, crisis, or to alter your life's course.

Elizabeth Hamilton-Guarino, the founder of The Best Ever You Network, has created a framework for crafting a new way to move through the world and inhabit our lives. By using the tools provided within this book, you will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude.

These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives. The Change Guidebook is for anyone who is seeking change and wants to align to their highest purpose. Learn how to unlock the light within. Change is possible and the power is in your hands.


The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life Reviews


  • Pratibha Malav

    “The Change Guidebook” by Elizabeth Hamilton-Guarino is a guidebook that serves as a tool for change-seekers on their journey to peace and enlightenment. This book will bring things up for you emotionally, but trust that they’re being brought up to be healed.
    📚
    The author outlines a process for learning, changing, and working toward peace of mind. Her perspective on life and spiritual living resonates with actual life experiences. Her book shows how gratefulness and a positive mind are really beneficial. And how the ego controls your life and thoughts in a wrong way.
    📚
    Two reasons to buy this book:
    #1 When you take an honest look at your life, you realize you're afraid of so many things that you aren't coming even close to your full potential. The author shows you how to release fear and trust in all the good things life holds for you.
    #2 You want to feel better. Sometimes we just need reminders that life is ok, that you are ok! The author reminds us that we are better than ok - life is miraculous.

  • Reading_ Tamishly

    Thank you, Health Communications Inc., for the advance reading copy.

    I am sorry to say that some pages are definitely missing and blank. But from what I could read and absorb from the rest gave me so much comfort and joy.

    The writing is really calming for me and it serves its purpose. I tend to get really restless and anxious for no reason however it is books like this thay gives actual practical views that help me a lot on day to day basis. I actively look for such books and I am so glad this book is one.

    I appreciate the pages in between which are deliberately left for the reader to write down their thoughts after each topic.

    I feel I will gain more from the book when it comes out and actually hold the finished copy in my hands holding a pen and try to figure out things for myself while reading it.

  • Mike Robbins

    This book is so important, especially right now with all of the uncertainty that still exists in our lives and our world. Elizabeth does a great job of guiding us through the process of change so we can thrive in all areas of our lives. I highly recommend this wonderful book!

  • Barbara Ann

    Most people would agree we would like to become the best we can be, but how many of us, are willing to put in the effort to achieve that lofty goal?

    Guarino has made it possible by providing a simple framework to make it possible for us to grow and change as we move through life. She provides ten points of change in three phrases to help the reader become happier.

    These three phases align our heart, our truths, and finally our energy. As one discovers herself, she must act. Guarino provides assessments that help us to think, write, talk, and finally, act. The reader learns to create power phrases and then complete exercises to practice implementing those actions. Practical suggestions help us manage our time and energy. For those who enjoy a challenge, a discussion quiz allows a way to gain certification in completion of the course in recognition of the arduous work and progress made on the path to change and true happiness.

    Take the first step to becoming a better you.

  • E.J. Yerzak

    What a transformational book! Elizabeth Hamilton-Guarino does it again with another powerfully positive guide - this time, with a guide to understanding, embracing, and implementing change in your life. From small changes to monumental ones, we all have to start somewhere - and there’s no better place to start than The Change Guidebook. It’s a “happiness self-help” kickstart that’s powerful without being preachy, interweaving the author’s wit, wisdom, and techniques with wonderfully descriptive real life examples of change in action.

  • Amanda Goins

    I received an advanced copy of this book in exchange for a honest review. I found the book to be one of the best books I’ve ever read in this genre. It’s real. I love how helpful it is. I used it to change my mindset, and the manner in which approach success in my career. It works. I highly recommend this book. Perfect for a time when so many of are dealing with significant change.

  • Margaret Paul

    This wonderful book is must reading for anyone who wants a path to changing in all areas of your life, or who wants to get inspired to change. Do yourself a favor and read this book!

  • Deb Landry

    I loved this book; in fact, I purchased it in paperback and audio, read by the author herself. For me and many others, change can be a difficult task. However, it is the only way to move toward a successful and blissful life. The Change Guidebook provides an easy, effective way to start your journey and hear affirmations of others' journey to accomplishment, victory, and growth. Elizabeth Hamilton-Guarino writes what she experiences, feels, and supports in her business Best Ever You. I have watched this amazing author and her business grow, and she is an expert on how to climb over, go around or push through obstacles with enthusiasm and determination. The Change Guidebook will hold your hand with love as you discover what you want to change to make your life stress free, easy, and joyful. I, without a doubt, honestly recommend The Change Guidebook.

  • Randye Kaye

    Yes, you can change yourself, and make a positive difference in the world too – with clear thought, helpful guidelines, and help from this successful life coach, influencer, consultant, trainer and speaker who tells it like it is and gives you the step-by-step guidelines, stories, steps, and exercises to help you do it.

    Me, I tend to improv my way through life, which often works for me. But I remain open to input – and when others can help me focus and make my plan more clear and purposeful, I’m all for it.

    I welcome the guidance. We’re all connected, (a concept both EHG and I talk about in our books) and designed to help each other.

    actually did the exercises and enjoyed myself in the process, all the while learning about others’ journeys, and clarifying the meanings of my own choices.

    Get this book – and use it! You’ll be so glad you did, to be your Best Ever You – and add more happier to the world.. I certainly am

  • Amy Lyle

    Have you ever feared change so much (switch careers, leave an unhappy relationship, eat more vegetables) that you waited and waited and waited and suffered, and then when you FINALLY made the change you thought, "why did I not do this sooner?" If so, this is the book for you.

    This is not a fluffy, gives a few tips book, it is an instruction book on how to recognize not only WHAT you want but the steps to follow through to get it. Elizabeth speaks about growing so much that you are at PEACE, and isn't that what we all really want?

    I would recommend this book to anyone who fears change and/or is wanting to take stock in their life and find their real purpose.

  • Sally Huss

    This is a fabulous book to guide anyone who seeks a change for the better in themselves and their life. An effort must be made, of course, and the author offers the way to do it. Elizabeth Hamilton-Guarino has the experience and expertise to show you how. The book is a much- needed tool for many, especially at this time of great change in our world. Highly recommended.

  • Jessica

    The Change Guidebook by Elizabeth Hamilton-Guardino

    ⭐️⭐️⭐️

    Thank you to @lovebookstours for my gifted copy.

    My thoughts: this was a fantastic self-help book broken down into 10 sections to make The Change in your life to live your best life! I really enjoyed the exercises as well as other people’s stories using her methods. Highly recommend.

    Blurb—If you are seeking change and want to align with your highest purpose, the power is in your hands.

    Many of us know we need a change, an overhaul of the way we “do” life. We feel the need to move forward but we aren’t sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all.

    The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life. It offers ten points for making a change or adapting to unforeseen circumstances and allows you to become a change master by using the provided solutions to change, grow, and become your bravest and boldest self. These points are a process that you can engage in and turn to in times of need, crisis, or to alter your life's course.

    Elizabeth Hamilton-Guarino, the founder of The Best Ever You Network, has created a framework for crafting a new way to move through the world and inhabit our lives. By using the tools provided within this book, you will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude.

    These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives. The Change Guidebook is for anyone who is seeking change and wants to align to their highest purpose. Learn how to unlock the light within. Change is possible and the power is in your hands.

    #booktour #ad #lovebookstours #booktours #bibliophile #booksta #selfhelp #thechangeguidebook #readersgonnaread #bookishfeatures

  • The Difference Engine

    🇬🇧📚 Book Tour Review 📚🇬🇧

    #️⃣ 2022 Tour Number: 32
    #️⃣ 2022 Books Read: 61/30
    🌟 Rating: 📓📙📘📗 📚(5/5⭐)
    🔲 Book Title: The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
    🖋️ Author: Elizabeth Hamilton-Guarino
    🎭 Genre: Non-fiction
    📖 Format: 💻
    📄 Pages: 223
    📢 Tour: @lovebookstours
    📅 Tour dates: 25th July - 5 August 2022
    📅 Review date: 26th July 2022

    #LBTCrew #lovebooktours
    .
    #bookstagram #bookblog #bookreview #ukbookblog #ukbookstagram #bookworm #readersofinstagram #booktour #lovebooks #lovereading #2022books #bookstoread #bookstoread #BookTourReview #ad #adpr #blogtour #TDEPReviews

    💻📖🎧 Book format & quality 💻📖🎧
    I recieved this book in ebook format and it was easy and clear to read.

    🌻SpLD comments (from a dyslexic)🌻
    The ebook was in pdf format but the line spacing and font shape worked really well for me.

    🎨 Artwork🎨
    A great cover, beautifully done.

    ✒️ Style✏️
    I particularly liked the authors style of breaking the book down in to the sections, Align your; hearts, truth & energy. Within each section there are three to four sections to expand on. It's in a logical further, easy to follow or dip in and out of sections depending on your desired read.

    I enjoyed the writers style of giving information and then allowing time for reflection or working through tasks. There are some excellent exercises in the book and I recommended doing them all.

    The success tips through the book are really good so it made it really hard for me to select my favourite quote.

    📖 Read more 📖
    Absolutely

    🎙️ Favourite quote🎙️
    "Be brave and think with your heart"
    Whilst this is the first success tip in the book. It resonated with me.

    ❓Question for the author❔
    Will you be writing more?

  • Brenda Marie

    This cover is just everything. What you put in allows for growth. The light and energy, growing a new start - just an amazing image that speaks to me.
    After years of providing life affirming coaching to her clients, Elizabeth put together 10 points to help those who may not have access to such services. These steps were broken down to help them feel achievable, minimize the sense of overwhelming or other negative self talk.
    Inspiring, achievable steps to help us become ourselves.

  • Book Smith

    ‘The Change Guidebook’ is well-written, well-researched content with one purpose: To Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life. This book will get you to think, act and behave differently. You will tap into your natural energy and stop trying to behave like someone you are not.

    The philosophy behind the author’s approach is that we are not puppets. We are the protagonist of our lives and we can live life on our terms and conditions. We can find peace and purpose, we can set goals, we can bring a positive attitude and we can carve out our own world and build it as we see fit. Overall I would describe this book as grounding and encouraging, and recommend it to anyone struggling to move forward in any aspect of their life.

  • Parmar Alisha

    The Change Guidebook is simply amazing. It doesn't just talk to you, it speaks with you, it answers your questions and it stays with you. The content is profound, thought-provoking, and mind-blowing!

    So many ideas in the book that I found really useful tools for bringing betterment in my life and way of living, here are just a few:
    - If you commit to working towards your goals, no obstacles can stop you
    - If you look within yourself, you will find the power to manifest your dreams and desires
    - If you feel confident and trust yourself, you will master the ability to change all areas of your life

  • Shubham Sharma

    Elizabeth Hamilton-Guarino’s novel- The Change Guidebook sets a new standard for the self-help genre. It goes way beyond tips and suggestions for increasing one's quality of life. It provides a thought-provoking, depth perspective that is easily understood and applicable to anyone. And it articulates the instincts I’ve always had about positive thinking and/versus practical actions. This is a great addition to my library and I know I will continue to reference it both in my work as a counselor and personally.

  • Bookish Human

    This book might just change your life, if not your career path, then give you a new purpose on the side! It’s a bottom-up, hands-on guide to how each and every one of us can easily find the power within ourselves to manifest our dreams, reach our goals, make the impossible possible and erase the fears from our minds, and change habits and attitudes that may have hindered us from moving forward.

    Very insightful, meticulously researched, and written. It’s a fascinating and refreshing read. I very much recommend this book to anyone looking for a change in their lives and actionable advice.

  • Saumya Gupta

    This book offers the distilled and clarified thoughts of one of the most brilliant contemporary thinkers I've encountered anywhere. And the content is up-to-the-point, inspiring, and uplifting. I think it's wonderfully liberating stuff.

    Elizabeth’s writing style is brilliant. She writes plainly and provides great insight on how to align your hearts, truths, and energy to find success in not just one but all areas of your life. I will highly recommend this book to those who want to break the invisible chains that are imprisoning us all.

  • kirsty

    This was a really interesting read that was comprehensive and easy to understand and would be accessible and helpful to everyone. The book is set out into ten chapters with each chapter breaking down one of ten different specific points of change that would be helpful to everyone.
    Each chapter then takes the point that it is focusing on and provides the reader with stories, exercises that the reader can implement into their life alongside guidance and suggestions to help facilitate the changes that are needed to help you become both the best that you can be and the person that you want to be in life, as well as showing the reader how they can use change to thrive in all aspects in life.
    This book really helped me especially after the recent pandemic, which I have found, I am still learning the ways in which I was affected by it. Not just that though this book has the potential to help anybody in all aspects of life. A really informative and inspiring read.


  • enjoyingbooksagain

    My Thoughts:
    Change can be something we want to do or sometimes we need to do and at different times in our life’s we may need help figuring out how to do that and This book does just that. I am always interesting in books that can enlighten me and help me grow.
    Your Heart Matters
    Your Truth Matters
    Your Energy Matters

  • Arun Verma

    The book introduces you with the Ten Points of Change, a process of recognizing, allowing, and committing to actionable, sustainable change in your life. These are the ten things you should work on to improve yourself and become the best version of yourself.

    📖 You’ll mainly learn about:

    ▪️Aligning with your heart by practising self-awareness and self-reflection and creating a clear vision.
    ▪️Understanding the power and usefulness of making mindful choices every moment.
    ▪️Learning about yourself to establish values, goals, and beliefs and start to put those in line with your behaviour.
    ▪️Developing a growth seeking mindset.
    ▪️Realizing your both talents and imperfections and trusting yourself to live authentically.
    ▪️Importance of surrounding yourself with like-minded people.
    ▪️Practicing self-mastery.

    Real life stories of people are also discussed to make us learn some important lessons from their journey, which is also related to that point of change.

    The book can also be used as a workbook as each chapter is followed by exercises. I like books that encourages us to actually work along with it. It helps you find a healthy way to express yourself, about your goals, problems, concerns. Also, providing an opportunity for positive self-talk and identifying negative thoughts.

  • LilBookMonk

    Many of us are aware that we need to revamp the way we "do" life. Although we sense the desire to advance, we are unsure of where to put our feet in order to take the initial steps. There are innumerable guides for improving our lives, but we want anything that would genuinely alter us for the better forever.


    I recently came across what I call by far my best self-help read. The Change Guidebook is not just a book but it acts like a mentor throughout your journey of attaining mental independence. This book can help you in any area of your life where you wish to make a difference since it is packed with helpful tips, motivational anecdotes, and doable exercises. Since the author has written an easy-to-understand manual with simple approaches, I would definitely suggest it to anyone who is feeling overwhelmed by the variety of self-help information.


    This guidebook tells us that the resources and knowledge necessary to improve the world are available to us as we develop in it. We look outside of ourselves for solutions in an effort to feel happy and content, but we don't realize that all the solutions and the riches we seek are already within ourselves.


    I'm so impressed by how readable and practical this book is! Would definitely suggest my fellow readers grab this amazing piece to help themselves develop a thinking that can lead to ultimate mental peace.

  • Meilech

    A walk through guide to change with easy practical tips to follow.