The Dalai Lama: His Essential Wisdom by Dalai Lama


The Dalai Lama: His Essential Wisdom
Title : The Dalai Lama: His Essential Wisdom
Author :
Rating :
ISBN : 0760788669
ISBN-10 : 9780760788660
Language : English
Format Type : Hardcover
Number of Pages : 122
Publication : First published January 1, 2007

One of the world's foremost spiritual leaders, His Holiness the Dalai Lama has traveled the glove to spread his undying message of compassion, love, peace, and kindness for close to half a century. The Dalai His Essential Wisdom is a collection of hundreds of inspiring quotations from His Holiness. The selections are drawn largely from his writings, teachings, interviews, speeches, and other statements made during the course of his more than forty-eight years as the exiled spiritual leader of the Tibetan people. In these excerpts, the Dalai Lama reflects with wisdom that is both profound and down-to-earth upon the need for compassion and kindness, the search for happiness, the way to peace, the meaning of pain and suffering, the role of religion, the power of meditation, and the challenges of life in the modern world. In other selections, His Holiness recalls his singular childhood, the turmoil surrounding the Communist takeover of Tibet, and his life as the exiled spiritual leader of millions of Tibetans. Brimming with warmth, humor, and practical advice, the selections gathered here powerfully illuminate why His Holiness the Dalai Lama is beloved the world over for his timeless wisdom for all humanity.


The Dalai Lama: His Essential Wisdom Reviews


  • Stacy

    The book starts with a four page introduction, which introduced the the contextual history of this, the 14th Dalai Lama. The last few pages are the chronology of the man through 2006, when the book went to print. The bulk of the book are chapters (compassion, love, kindness & friendship, happiness, environment…) full of his own words taken from his speeches or writings. The first few chapters are about the teachings of Buddhism and his own path to being the leader. Many places in the book he talks about the responsibility he feels for Tibet, his home that he cannot return to because of the Chinese government. There is a lot of wisdom here and I enjoyed it very much. If only enlightenment could be found in a book we’d all be better off, but this is the next best thing. I look forward to picking it up again in the future. Highly recommended.

  • Galina Kalvatchev

    Loved it. Quick read and at the same time profound. It offers an important and powerful message as well as practical advice that anyone can benefit from regardless of religious beliefs.

  • Jennifer Rosener

    Okay read... Small snippet quotes.

  • T Hamboyan Harrison

    A good introduction to the Dalai Lama's teachings; but being an introduction, it lacks the depth of his other writings.

  • Donna

    "As a technique to identify the basic nature of the mind, first stop remembering what happened in the past, then stop thinking about what might happen in the future; let the mind flow of its own accord without the overlay of thought...."
    This book is a abundant collection of inspiring and thought provoking quotations of the Dalai Lama. He is an extraordinary charismatic man!

  • Tremayne

    I loved reading these excerpts of wisdom from the man himself. Compassion, love, and altruism are all that are needed to facilitate a kinder and gentler world. Not only must we love ourselves first, but once that's done, we can carry it on to others. Buddhism is a religion whose philosophies I can support.

  • Charity

    "Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom and dignity."

  • Linh

    It gave more insight on the Dalai Lama's thoughts. Very inspiring and motivating.

  • Lisa

    I appreciate this exposure to Buddhist beliefs & the Dalai Lama. I knew very little.

    It’s a challenge to relate to the details here since my fundamental belief is in a Higher Power and Buddhism is based on enlightenment. But I respect the exposure. These are my top 3 quotes:

    “The ultimate nature of everyone is pure. This belief will calm our mind and will reduce negative feelings.”

    “If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then also, there is no need to worry.”

    “We are human beings – one of our better qualities is our ability to think and judge. If we lose patience and get angry, we lose our ability to make proper judgments and thereby lose one of the most powerful instruments we have for tackling problems: our wisdom.”

  • Janet C-B

    This is a short book that I read on a 2-3 hr flight. The book describes a bit about the life of the Dalai Lama within a historical context and the teachings of Buddhism. It also covers a range of philosophies and beliefs, including the need for compassion, love, forgiveness, kindness and friendship which are generally promoted among many faith traditions. Some of the beliefs, such as belief in reincarnation, are different than my own religious beliefs, but that does not take away from the value of the book. I think the book serves as a good staring point for someone who is not familiar with Buddhism and the Dalai Lama. I have a great respect for the Dalai Lama and understand why he looks so happy, despite his difficult life circumstances.

  • Michael Rivas

    I already believed many of the beliefs and have suspected I was Buddhist but never knew until now. My beliefs are align with everything the dalai believes and gives pretty good insight of how to treat people and how it all starts with you. There IS a difference between religious and spiritual and this is a book that covers fundamentals about your own spirituality and it is up to you to decide anything from there.

  • Aayla

    I read this for some enlightened thinki
    ng and some positive ideas, since I am also reading Columbine right now. This was a good reminder of the way Buddhists think and the things they strive for, and it helped me feel less depressed.

  • Bob

    Nice, simple passages organized by subject. Uplifting quotes that makes me wish to spend some time each day reflecting on his positive philosophy.

  • Armando

    great message. quick read. love the Dalai. read it.

  • Anda

    This is a great book to keep on your nightstand and read a bit anytime you feel stressed or overwhelmed.

  • Kathy Cramer

    I want to be more like him.