Freedom in Exile: The Autobiography of the Dalai Lama by Dalai Lama XIV


Freedom in Exile: The Autobiography of the Dalai Lama
Title : Freedom in Exile: The Autobiography of the Dalai Lama
Author :
Rating :
ISBN : 0060987014
ISBN-10 : 9780060987015
Language : English
Format Type : Paperback
Number of Pages : 320
Publication : First published January 1, 1990

In this astonishingly frank autobiography, the Dalai Lama reveals the remarkable inner strength that allowed him to master both the mysteries of Tibetan Buddhism and the brutal realities of Chinese Communism.


Freedom in Exile: The Autobiography of the Dalai Lama Reviews


  • Suzanne

    The Dalai Lama wrote this in English because he said he wanted to be sure of his intended meaning and not leave anything open to misunderstanding due to translation. Consequently the prose often lacks that fluidity of form which makes for relaxing reading. That is probably a good thing because it forces the reader to "slow down" and absorb each sentence.
    He is indeed a remarkable man and his life (as of 1990 when he wrote this) is almost incomprehensible to a Western mind. I found his humility and humor just delightful and will forever carry with me images of him as a "naughty" child tormenting his teachers. I hope he lives long enough to see his beloved Tibet free at last.

  • Mimi

    i read this book while living in oregon. while there i was working for a tour company that designed trips to india, nepal and tibet. i decided that a tour should be created that followed the steps of the 14th dalai lama's exile and journey out of tibet to india because i was so moved by this story. the story of the tibetan people is sad and inspiring. they have been forcefully removed from their spiritual homeland, a land they are very much connected to. now being slowly colonized by the chinese, they have even instituted their own heir to the tibetan spiritual throne, by naming the 15th dalai lama. ahhhh.. i could go on. but if you want to learn his story and the story of his people, this is the place to start.

  • Elsa Rajan Pradhananga

    “When men become desperate, they consult Gods. And when Gods become desperate, they tell lies.”
    I shuddered as I read those lines. It was said by one oracle about two others when the Dalai Lama consulted them before he made an important decision.

    In Freedom in exile, the Dalai Lama takes us from his rebellious childhood to his studious teens, his accession to the throne, encounters with Chairman Mao, escape to India, his attempts and appeal to free Tibet and his hope to return to free Tibet again. The Chinese began their conquest of Tibet claiming only to uplift their barbarian neighbors and lead them to progress through communism. The Dalai Lama compares Chairman Mao’s words to a rainbow – beautiful but without substance.

    He had to sneak out of his palace under the cover of the night and in disguise like a fugitive, leaving his countrymen in a high emotional state to serve a higher purpose. Until he reached India he was protected from Chinese troops by guerrilla warriors and was sheltered by Tibetan monks and laymen. The refugees that followed him to India were well received and although resources were limited, they worked hard and adapted well, often making a mockery of their hardships with laughter.

    In the chapter titled ‘Of magic and mystery’, the oracles are described as having volcanic energy levels when dressed in ceremonial robes, headdresses and jewelry weighing over a 100 pounds. And in it they puffed up, reddened, danced, bowed down and thrashed a sword about before giving specific answers to daunting questions. Reincarnation and the possibility of identifying every rebirth is mentioned matter-of-factly in this chapter.

    It hurt that His Holiness touched upon the likelihood that he may die before Tibetans gain freedom in which case, they may not need a reincarnation of the Dalai Lama and that he may then be reborn as an insect or an animal of most value to the sentient beings.

  • Amy

    The Dalai Lama does a wonderful job taking us from his childhood up through his exile and the current (mid 90s) situation that Tibet is in. It is truly remarkable that a man that has seen and had to deal with so many horrific things that the People's Liberation Army did to the Tibetan people can be so loving and forgiving. I really enjoyed reading this book and learning more about the history of the Tibetan people and how Mao's communism, while it seemed like a good idea at the time, ultimately forced the Dalai Lama into exile and his people into a marshall law state for many years. Tibet is still not liberated and it is his hope to see that end before he dies, however he says that if he dies and does not come back reincarnated as another person, he knows that it will be for the betterment of all sentient beings. I also think that the idea of reincarnation is well explained and almost believable according to the stories he tells. Overall, I recommend this book to anyone who has any interest in Tibet, Buddhism, or just wants to gain a little bit of the Dalai Lama's wisdom.

  • Apratim Mukherjee

    This is an autobiography of H.H.Dalai Lama.He tells is story right from his birth to the end of the millennium.Generally,people whilst writing their autobiographies,whitewash their image;but this is not a case with this book.His Holiness criticizes some outdated Tibetan customs and even finds faults in himself to the point that he regrets his limited knowledge of the English language.While writing his story,he narrates history of Tibet (whilst justifying the Tibetan independence cause)especially post Second World War in detail and includes few details of his conversations with various world leaders of 1950's,60's and 70's(especially with Pt.Nehru).The book also provides a glimpse of the world during cold war and mentions the importance of religion and compassion in general.
    H.H.Dalai Lama is a Nobel laureate and a spiritual leader.He preaches compassion and is the face of Tibetan struggle for autonomy or independence.So,if a book is an autobiography of a person with above credentials,it should be considered at par with 'My experiments with truth' or 'Long walk to freedom'.
    These books,in my opinion,cannot be rated as these books tell us about the vision of the leader and give an idea why the world is like we see it today.Its a must read,thats all..

  • Sarala

    This book became my companion during my travels in the Himalayas! What can I say, it was the book that suited the journey.

    This book turned out to be nothing like what I expected it to be. The Dalai Lama shows that he is a human but with missions that were thrust on him at quite a young age. It chronicles the mischief, trials, the grandeur and the spirituality that comes along with being chosen as the Dalai Lama.

    His Holiness creates a very world that I could relate to and the backdrop of Himalayas gave me the perspective that is needed to understand his life. The friendliness that is talked about is very true in case of the people that I met in these hilly areas. Tibetan Buddhism is very complex unlike what we generally take Buddhism to be and this is what the author tries to tell us. That some things are worth preserving and that everyone deserves to live the way they want to and cultures as old as Tibetan Buddhism and as lovely and peaceful as them need a voice in order to see tomorrow's light. This book is a tale of how Dalai Lama has become that voice.

    Would definitely recommend it to people who would like to know more about Tibetan Buddhism.

  • Ian Durham

    The night my father-in-law very suddenly passed away (almost a month ago now), I just couldn't get into the book I had been reading at the time. It just seemed too shallow that night. So I picked this up instead. It wasn't exactly a "comfort" given the sad recent history of the Tibetan people, but it was a heartwarming look into someone who truly wants to end human suffering.

  • Katie

    “Although I held the view that the US was the champion of freedom, actually very few people had any knowledge of the fate of Tibet. Now, as I have come to know the country better, I have begun to see that, in some ways, the American political system does not live up to its own ideals.”

    The autobiography of the Dalai Lama is, as you would expect, a sad story. We learn about his early life and large family, how he was raised, his youthful rebelliousness, the loss of his home and country, and his life in exile. It’s a story about the Dalai Lama, but it’s also the story of an entire country torn to pieces.

    Growing up, I always thought of Tibet as some kind of mythical city, tucked way up in the mountains. In reality, Tibet makes up roughly
    25% of China’s landmass. This would be like losing 1/3 of the US to Canada.

    The Dalai Lama’s autobiography can teach us all about patience and forgiveness around the things we can’t control. It can also teach us about the people who were lost and the culture that struggles to persist following the occupation of Tibet.

    This book was published in 1990, a full 30 years ago. I’m sure that the Dalai Lama has learned and reflected on so much more in that time, but it’s hard to believe that we’ve allowed the suffering of so many for so long.

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  • Jenny

    A very good read. Provided me the background of the happenings of Tibet, past and present.

    Recommend to read to get an idea of what Tibet is like and what's going on.

    Dalai Lama is a straight forward writer, with not a lot of details, easy to understand and read. Can fully feel his feelings for Tibet and his people through the way he wrote.

  • Kealan O'ver

    One of the most distressing and heart-rendering books I've ever read. Anybody who ever casually claims to support a free Tibet needs to read this book and anybody who knows nothing about the place should read it too. The Chinese have a lot to answer for.

  • John

    The 14th Dalai Lama is disarmingly down to earth. Raised as a incarnate lama and as a monk since 6 years of age, he has a fresh, almost naive, comportment to dramatic events which have shaped his life. You'd think the Dalai Lama grew up in riches and was pampered. He did have servants, attendants and "sweepers". But he complains of the dark and coldness of the Potala Palace, and tells that mice roaming the floors above would pee on him!
    He was impressed by Mao when he spent months in China in the mid-50's. And he considers himself, in the last few pages, "still half a Marxist" and notes common emphases between Buddhist ethics and Marxist humanism. He appreciates the ideals and commitment of the Chinese Communists, but is angered and baffled by their violence and deceit. The telling of the invasion and subsequent oppression of the Tibetans is quite shocking.
    I appreciated pages on his daily routine, beginning with 2 hours of prayer and meditation at 4:30am, followed by reading scriptures will eating his breakfast. Also, the Dalai Lama presents himself not as a "realized" or enlightened being, but rather almost as a novice monk, doing his best to learn and be a good Buddhist according to the example of his teachers and predecessors. He is also very candid about Tibetan rituals and revealingly scientific and skeptical of oracles, spirit possession and even reincarnation. He clearly acknowledges though that he does believe in the later, and writes of the procedures search teams use to discover reincarnated lamas. His religious attitude is on the whole almost utilitarian - spiritual life and Tibetan culture is good because it helps humans be more loving and compassionate and fosters peace.

  • Michele

    The Dalai Lama presents a convincing and earnest narrative of his life and the story of Tibet. He shines through the pages clearly as a compassionate, intelligent person, but above all he comes off as very real. In particular, I found his personal insights into human nature to be unsettling in their honesty, but refreshing. He tries to portray the Chinese in a fair enough way, giving admiration when deserved but never shying away from proclaiming the truth of their failings. This is a task I doubt that I could accomplish myself. How can he talk about his enemies as his friends? It's amazing and very admirable.

    I really enjoyed reading about his account of his childhood, from being found in a tiny village to be the rebirth of the 13th Dalai Lama at age two, to growing up and playing army games with his servants in the grand palace of Potala. What a little rascal he could be! For someone who was taken from his family from such a young age and treated as a god-king, he developed into a very loving being, keen to spread love and peace to the whole world.

    The agenda of the Dalai Lama for writing his autobiography is transparently obvious, but as I'm inclined to believe him and I support a free Tibet, it didn't upset me. But many of the things he says about China could be taken very offensively. It's probably good to keep in mind that terrible things can be told about almost every nation's history. He is doing whatever he can to cease the suffering of his people, and I respect and support that right.

  • Miglė

    I don't believe in must reads.
    but this is a must read.

  • Nora|KnyguDama

    Perskaičius Ajahn Brahm knygą labai susidomėjau budizmo filosofija. Ėmiau ieškoti daugiau knygų, daugiau informacijos šia tema. Ir norom nenorom, paieškos atvedė prie Dalai lamos XIV knygų. Prisirinkau jų visą krūvą, tikėdamasi pasisemti dar daugiau įkvėpimo, ramybės, gėrio ir peno sielai. Pradėjau vieną skaityti ir nejučiom į galvą šovė mintis - kaip aš galiu skaityti visas šitas Dalai lamos knygas taip paviršutiniškai nutuokdama apie jį patį. Tik jau negalvokit, kad aš kokia neišprusėlė ir šio žmogaus visai nežinau. Žinoma, kad žinau. Žinau pagrindinius faktus, esmę, bet gilesnių žinių, deja, neturiu. Tad su pamilta tema nusprendžiau pažindintis iš pagrindų ir susiradau paties Dalai lamos autobiografiją "Laisvas tremtinys".

    Šioje knygoje Dalai lama pasakoja visą savo gyvenimą nuo pat dvejų metukų. Būtent tokio amžiaus būdamas jis buvo išrinktas keturioliktuoju Dalai lama. Šito fakto tikrai nežinojau ir jis mane itin nustebino. Pagal Tibeto kultinius papročius, būdamas dvejų, išlaikęs įvairius patikrinimus jis buvo pripažintas tryliktojo Dalai lamos inkarnacija ir vaiko gyvenimas kardinaliai pasikeitė. Iš mažo ir itin atokaus kaimelio vaikas iškeliavo į Tibeto sostinę ir pradėjo eiti mokslus vienuolyne. Kad ir kaip bebūtų, tuomet jis buvo dar vaikas ir visus vaikiškus prisiminimus, nuotykius, išdaigas (o jų būta tikrai nemažai) knygoje "Laisvas tremtinys" jis ir surašo. Dalai lama net slapta nuvaręs ir apdaužęs automobilį buvo, draugavo ir rado bendrą kalbą su tvenkinio žuvimis (į kurį vėliau įkrito ir vos išgelbėtas buvo...), apspjaudęs maldininkus iš savo bokšto lango... Na, juk visi vaikai krečia eibes. Knygos pradžia optimistiškesnė ir linksmesnė nei vėliau laukiantys skyriai.

    "Laisvas tremtinys" yra ne tik Dalai lamos, bet ir Tibeto istorijos autobiografija. Kinams pradėjus skverbtis į Tibeta, vyriausybė neturėjo kitos išeities kaip tik paskelbti Dalai lamą XIV politiniu valstybės lyderiu. O jam tebuvo penkiolika metų... Knygoje aprašomi žiaurūs kinų išpuoliai, siaubingas elgesys su tibetiečiais, kruvinos žudynės. Žinoma, didžiausia smūgių kruša kliuvo vienuolynams ir vienuoliams. Jie buvo viešai žeminami - vienuolis būdavo verčiamas santykiauti su vienuole, mušami, kratomi elektra... Vienuolynai deginami ir griaunami. Nepaisant bandymų tartis, Dalai lamos vizitų į Pekiną ir dar daugybės priemonių gelbėti šalį - tibetiečių represijos, žudynės ir budistinės Tibeto civilizacijos naikinimas tęsėsi. Dalai lamai teko bėgti iš savo mylimos tėvynės į Indiją ir toliau kovoti už Tibeto laisvę, kam iki šiol visas jėgas jis ir atiduoda. Ir dabar ten situacija siaubinga. Knygoje rašoma apie apgaudinėjamus turistus, cenzūrą ir žiaurų Kinijos savivaliavimą.

    Knyga skaityti buvo ir įdomu ir skaudu. Gal ir naiviai pasakysiu, tačiau man sunku patikėti, kad tokiame moderniame ir pažengusiame pasaulyje, eilę metų engiama tauta vis dar neišlaisvinta. Kas gali būti svarbiau už tai? Tikrai ne naujausi išradimai, technikos stebuklai ar greičiausi automobiliai. Vėl rizikuoju pasirodyti naivi, tačiau noriu tikėti, kad pasaulį išvys tokia diena, kada visi didieji protai: mokslininkai, politikai, išradėjai ir mąstytojai mes visas pajėgas būtent tokioms problemoms spręsti. Kad tokie dalykai nevirs norma, o kankintojai privalės skaudžiai atsakyti už savo darbus. "Laisvą tremtinį" rekomenduočiau ne tik puikių autobiografijų mėgėjams, bet ir trokšatntiems susipažinti su Tibeto situacija. Išgirsti ją iš lūpų žmogaus, kuriam tai labiausiai rūpi. "Laisvas tremtinys" - tiek emociškai, tiek istoriškai stipri ir svarbi knyga. Galbūt jei daugiau žmonių tokias skaitytų, šviestųsi, plačiau žinotų situaciją, gilintųsi - kažkas keistųsi?

  • Christopher

    This is a very entertaining autobiography. There is a lot of time spent on the Chinese taking over Tibet and of Mao. Even through the genocide in his homeland he maintains compassion for everyone. A very remarkable man.

  • нєνєℓ  ¢ανα

    So illustrative, informative, thought-provoking, innovative, social relevant, transforming, spellbinding...

  • Terry Grigg

    A fascinating autobiography that tells the story not only of the Dalai Lama, but of the Chinese repression of Tibet. All the way from mice urinating on his bed in the Potala Palace, his friendship with Heinrich Harrer, Chinese troops entering Lhasa, his meetings with Mao, to his exile in Dharamsala. He catalogues crucifixion, vivisection, disembowelling, dismemberment, beheading, burning, beating, burying alive, dragging people behind galloping horses, hanging upside down, drowning in icy water and tearing out tongues with meat hooks. And states that Tibet has become a vassal state without religious or cultural freedoms. Just a few of the horrors that China has unleashed upon the Tibetan people.

    He also mentions the mass clearing of land and trees, the destruction of the monasteries and the Tibetan language and the stealing of Tibetan treasures. Then there are the gulags, mass troop deployments, Uranium mining and nuclear weaponry. Chairman Mao said that ‘Political power comes from the barrel of a gun’ and this has been the Chinese attitude towards Tibet since invasion. The Peace Plan of 1987 came to nought and any satisfactory outcome has been stalled. Over 1.3 million Tibetans have died in the struggle for their homeland, some by immolation, a terrible way to die.

    Sadly I never got to meet the Dalai Lama, either in Inverness, my home town when he was on tour, or in Dharamsala. But I would tell him to give up the meat, it's about the only chink in the armour of this remarkable man. I've written more about him in my book A Scam in the Ashram.

  • Shahine Ardeshir

    This is, in a nutshell, a beautiful, honest and extremely sad story of a wonderful man.

    Most of us already know the sorry tale of Tibet and the Chinese occupation of it through popular media. The Dalai Lama's life starts in free Tibet and ends as a political exile in India, and in many ways, you know how the story will go.

    What was remarkable, however, were two things:
    One, the honesty and openness of this man, despite the obvious pain he's been through in his life, is refreshing and consistently evident from the first chapter all the way to the last. To know that someone who's led the life he has can still have room in his heart to be open minded and fair in his relaying of these events is inspiring, to say the least.

    Two, there is a magnetism to his personality that comes alive even through the written text, that pulled me in as a reader. I've read many autobiographies, many far more researched, detailed and nuanced than this - and yet, few have engaged me so and pulled me in so much. I found myself feeling the sorrow of his people, inspired by what they have made of themselves, proud of my own country for opening their arms to this community with such warmth - all emotions that one mere story doesn't usually incite.

    I'll finish where I started. This is a beautiful and sad tale, told by an extraordinary, wonderful man. We need more souls like him in this world. I would highly recommend reading it, and expanding your view of history, spirituality and humanity along the way.

  • Joyce F

    While his country was invaded and "stolen" by the Chinese government, he still tells people to put down their weapons and harbors no hatred towards the Chinese Communists. The most touching fact is perhaps a spiritual leader of Tibetan Buddhism still practices the teachings of his Gurus for 5.5 hours a day -- I doubt many spiritual leader in today's world can do that.

  • Cathy

    Amazing read! I found the life of the Dalai Lama so fascinating and I definitely learned so many things from this autobiography. I never knew the suffering in Tibet was so great and the weight of responsibility he had was incredible, but he pulled through. Inspiring! A must read.

  • Alex  L

    It's a heart-rending book towards the end, but very interesting to read how a teenager ruled Tibet and went on to come one of the greatest peace activists in history.

  • Evelyn

    Freedom in Exile is a book that I knew I was going to read at some point. I've always had a soft spot for refugees, as I can think of nothing worse than being forced to leave your home, your life, your everything, because of war, ideological clashes, poverty or climate change (or a combination of all the above). I really don't understand the crazy xenophobic views that some people hold towards them - how can you not feel sorry for them and want to help? With this compassion in mind and a growing interest in Buddhism, I welcomed the Dalai Lama's autobiography with open arms.

    Freedom in Exile is the story of the current 14th Dalai Lama and chronicles his life from a two-year-old boy to 1990 when this book was first published. It describes how his humble beginnings changed when he was recognized as the reincarnation of the previous Dalai Lama at just two years old, and follows his education and upbringing in Lhasa, before becoming Head of State at 15. I found this part of the book quite interesting as it detailed a lot about Buddhist teachings and Tibetan culture. The book then quickly gathers pace when China began its invasion of Tibet and the Dalai Lama was forced to flee and seek refuge in India in 1959.

    The chapters about this unjust exile were incredibly moving and sad - it's a story that is all too familiar to anyone who has done any basic research on Tibet, but reading it from the Dalai Lama's eyewitness perspective and hearing about the impact that it had on the Tibetan people as they struggled to adapt and make a new home for their families in India, made it all the more heartbreaking to read. Freedom in Exile ends during the bitter Tibetan independence battles in the late 80s, with the Dalai Lama reflecting on the cruelty of China and hoping that the future will bring a free Tibet and a more peaceful and beautiful world with it.

    'Free Tibet' is a slogan that I used to see fairly often in many cities that had a large student population, yet as China's dominance as a global superpower continues to grow, I've been seeing this statement less and less. It's almost as if Tibet has long been forgotten about, or perhaps people now merely accept it as part of China and don't think about it any differently? So if you want to find out more about what happened, Freedom in Exile is a must-read.

  • Natalia

    A humanistic approach to describing horrible, senseless events that followed China becoming a communist nation, which very much shaped the current Dalai Lama's life and set his mission. It wasn't only Tibet that has suffered from them proselytising ethnicities and even nations into communism, however I am happy that the Dalai Lama has been able to bring a lot of attention to the imperial nature of such behavior of the regime. I admire his approach (M. Gandhi's, I guess, originally) of non-violence. Moreover, HH regards the Chinese as humans too, despite the foolishness and idolatry (concerning faux-communist ideals) of the heads of the government back in the day (maybe to this day, I haven't a clue as to what they are doing nowadays in their country, apart from the continuous genocide of the Uyghurs and the propaganda built around denying that fact).
    Despite of the title and position of the Dalai Lama he is someone I can sympathize with as he appears to be close to the common people. It's one of the pinnacles of his guardianship of Buddhist religion and the Tibetan peoples. He seems to be a grounded human being, earnest, honest and deliberate; who isn't someone that thinks spirituality is synonymous to asceticism and avoidance of earthly matters. As a leader, I believe he is a great one and one much needed as an example for how human society should be governed and move forward.

  • Sandie

    I have been to Tibet and I had heard the Dalai Lama speak. So when my group chose this book, I was interested. I was surprised at how dense this book is. The Dalai Lama seems to remember everything, even what he ate when he was a small child. The big struggle of the book, it seems to me, is the conflict between his love and respect for all living beings, and his dislike for what the Chinese have done (and perhaps are doing) to the people of Tibet. While condemning the latter, he is still able to have faith that goodness will win in the end. I can find no fault with his message of love and justice.

    He thinks women should be equals but seems OK that his mother and sisters have no education. He does promote education in Dharamsala, the main refugee camp in India. And he is interested in science and scientific education for his people.

    While I did not get to know any Tibetans while I was there, I did respect their piety and religious devotion. They seem to be gentle people. I never acquired a taste for yak butter tea, however.

  • Jana

    3.5 stars rounded up.

    It took me a while to read this for three reasons. Firstly, I was already familiar with a lot of it, having been told the story of the Dalai Lama's escape when I visited Tibet. Secondly, it is very much 'tell', which in some ways is a good thing, because reading a direct account of the atrocities suffered by the Tibetan people would be horrifying. Which leads up to the third reason, that it is just a tragic story. And a travesty that China's occupation of Tibet is still ongoing. And though they might have dialed back the murder and torture a little, they are still committing cultural genocide in a country with as rich and long a history as their own. Children are taught in Mandarin only, Tibetan signage is incorrect or missing, they are not allowed to speak of the 14th Dalai Lama or show his image anywhere, and in Lhasa police checkpoints line the streets.

    It is almost unbelievable that despite these assaults, the Dalai Lama remains free of hatred or anger toward the Chinese. The book contains a little of his Buddhist philosophy and analyses, and it would have been interesting to see more of that. Hopefully his efforts in maintaining Tibetan culture in exile will bear fruit, because China's iron grip on its occupied territories and on the minds of its people (among whom I lived for two years, and met many kind and lovely individuals, but who have little knowledge of the outside world and believe what their government tells them) don't bode well for Tibet.

  • Sandeep Bhat

    Freedom in exile is a detailed narration of the life of the 14th Dalai Lama. Starting with the traditional process of choosing the Holy One, the initiation and the training, the book delves deeper into the customs and way of life of Tibetans. The autobiography is very insightful abouts his holiness relationship with China, his thought process of seeking exile in India and the relocation of fellow Tibetans as refugees. The langauge is simple,humble and quite innocent sometimes. The struggle for Tibets autonomy has been brought into the forefront with real life horrific punishments meted about publicly. The book also touches on the spirituality and principles related with Tibetan Buddhism. Dalai Lamas plans about returning back to homeland and expectations of world peace and nature conservation are things to ponder.