Bedtime Stories for Adults: A Collection of Relaxing Stories to Help Adult Fall Asleep, Fight Against Stress, Anxiety, Insomnia and Panic Attacks. Meditation Techniques for Quality Deep Sleep by Sarah Davis


Bedtime Stories for Adults: A Collection of Relaxing Stories to Help Adult Fall Asleep, Fight Against Stress, Anxiety, Insomnia and Panic Attacks. Meditation Techniques for Quality Deep Sleep
Title : Bedtime Stories for Adults: A Collection of Relaxing Stories to Help Adult Fall Asleep, Fight Against Stress, Anxiety, Insomnia and Panic Attacks. Meditation Techniques for Quality Deep Sleep
Author :
Rating :
ISBN : -
Language : English
Format Type : Kindle Edition
Number of Pages : 136
Publication : Published October 15, 2020

If you have ever had trouble sleeping for more than one night, then you have to keep reading…  The mind is a doorway, a doorway to a thousand realities. Think of each reality of the mind as a room. If you do so, you will come into the truth that a man can be trapped in his mind. The study of a man's psychology has always considered the mind as having more phases, or more streams if you will, than what we know as the conscious phase or stream. Knowing this, we get into a deeper understanding of the mind, how it could control us, and how we, in turn, could get the reins of control.This is just what happens when you lose your sleep. A part of your mind, your worries, is trying to get the better side of your rest and useful sleep time. You don't know it, so you cannot fight it. But guess what the case would be when you finally get in control? You will simply see yourself walking through that doorway of your mind again; this time, it will be with an understanding of the different realities that there are. You will see yourself in the place of choosing what reality you want to be a part of, at your time of sleep. You will choose it; you will rest in that reality. This is your origin of achieving inner peace. You would rest from inside out. With your mind in its calm, sleep becomes your slave.With an apt understanding of the unconscious stream of the mind, and how it bullies the conscious stream, thereby depriving you of sleep, bedtime stories for adults have been put together. Not out of skepticism, but with the ideal understanding of how these things work. In turn, stories have been put together that will allow you to observe your mind in all its state, access your inner calm and walk out of insomnia without any drug. Unlike the body, the mind does not gain resistance to the main cure.

This book contains the following • Helen's Quest• The Hanging Gardens of Babylon• The Secret Cabin• The Ocean’s Song• The Danish King• The Lost Woods• Returning to Earth• Paris• And Many More!

The time to start with this journey is now, and there should be no delay.

So, don't wait anymore! Click the BUY button and start relaxing now!

Bedtime Stories for Adults: A Collection of Relaxing Stories to Help Adult Fall Asleep, Fight Against Stress, Anxiety, Insomnia and Panic Attacks. Meditation Techniques for Quality Deep Sleep Reviews

  • Zen

    A stress reducing activity

    I don't think the bedtime stories are really for adults. It can be for children, too. The storybook is a little bit bland and rushed. Some stories are not engaging and it's a book that I don't think of reading twice. The author suggest to reread book again to gain a different perspective, but nah! Some kid storybooks are much more lively than the stories here. I still will give it a four star rating because author made an effort to put 19 stories in the book and maybe, it can be still an interesting read for others

  • Hilary Smith

    Short stories

    The collection of stories are different than anything I've read. They read as if for a child but perhaps that's just me. I'm a writer myself so I read as if I'm critiquing. It didn't help me sleep but I did get a boost of inspiration.

  • Katrina Taylor

    Amazing

    I chose this rating because this helps you wind down and relax. It helps you to sleep better than you normally would.