Title | : | Six-Pack Abs |
Author | : | |
Rating | : | |
ISBN | : | 0751348767 |
ISBN-10 | : | 9780751348767 |
Language | : | English |
Format Type | : | Paperback |
Number of Pages | : | 96 |
Publication | : | First published January 1, 2003 |
Say goodbye to your beer-belly and hello to your six-pack with these progressive three-step workouts. The book offers toned abdominal muscles and a perfectly sculpted stomach in a matter of weeks.
Six-Pack Abs Reviews
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I've read it in dutch.
Very helpfull.
It does work, but you still need to put in the work yourself.
Very clear and well illustrated.
Not just a bunch of exercises. But also a good explanation of how it works and what to eat.