| Title | : | Just Eat It How Intuitive Eating Can Help You \u0026 Anti Diet Reclaim Your Time Money 2 Books Collection Set |
| Author | : | |
| Rating | : | |
| ISBN | : | 9123960124 |
| ISBN-10 | : | 9789123960125 |
| Language | : | English |
| Format Type | : | Paperback |
| Number of Pages | : | - |
| Publication | : | Published January 1, 2020 |
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection
Just Eat
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms.
The F*ck It
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection
Just Eat
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms.
The F*ck It
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
