| Title | : | 28 Day Keto Challenge: Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets \u0026 More |
| Author | : | |
| Rating | : | |
| ISBN | : | 1689160683 |
| ISBN-10 | : | 9781689160681 |
| Format Type | : | Paperback |
| Number of Pages | : | 186 |
| Publication | : | Published August 28, 2019 |
Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude:1.Eating on Keto - Meal Plan & Tips for Curbing Cravings2.Intermittent Fasting - Tips for Success3.Keto & Friends - Dealing with Social Pressures4.Keto Diet - The Basics5.Keto Flu - Beating it in a Healthy Way6.Ketosis - Tips for Staying in Ketosis7.Macros - A Micro Look at MacroNutrients8.28-Day Keto Challenge - Meal Plan
