| Title | : | The World's Fittest Book / The Men's Fitness Exercise Bible / BodyBuilding Cookbook: Ripped Recipes (3-Book Collection Set) |
| Author | : | |
| Rating | : | |
| ISBN | : | 9123787627 |
| ISBN-10 | : | 9789123787623 |
| Language | : | English |
| Format Type | : | Paperback |
| Number of Pages | : | - |
The World's Fittest Book:
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.
With The Men's Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all.
You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner.
Ripped Recipes: Build Muscle. Burn Fat. Get Shredded .... Chef in the Kitchen. Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.
With The Men's Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all.
You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner.
Ripped Recipes: Build Muscle. Burn Fat. Get Shredded .... Chef in the Kitchen. Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining
