Intermittent Fasting for Women: The Complete beginners guide for weight loss, burn fat, Heal Your Body Through the special intermittent process and Live a Healthy Lifestyle. by Kelly Jason


Intermittent Fasting for Women: The Complete beginners guide for weight loss, burn fat, Heal Your Body Through the special intermittent process and Live a Healthy Lifestyle.
Title : Intermittent Fasting for Women: The Complete beginners guide for weight loss, burn fat, Heal Your Body Through the special intermittent process and Live a Healthy Lifestyle.
Author :
Rating :
ISBN : -
Language : English
Format Type : Kindle Edition
Number of Pages : 103
Publication : Published February 15, 2019

If so – keep reading!
Fasting has been a part of human nature for centuries. Not so long ago, food was scarce, and people used to eat once or twice a day. Nowadays, in an age of abundance, we often find ourselves eating a meal every couple of hours, and snacking in between.
In this outstanding book, you will discover the method that can make you burn fat easily, reduce body weight, and increase your performance in any area of life! Unlike other intermittent fasting books, in "Intermittent Fasting for Women", you will get the precise guide to women, so you can make sure that you will get amazing results if you follow the book!
•    Get In-depth information about Intermittent Fasting;
•    Discover why Intermittent fasting is superior;
•    Learn about the incredible benefits of Intermittent Fasting;
•    Reveal the secret techniques that let you feast on your favorite foods;
•    Find tips to get the most from intermittent fasting;
•    Learn about the anti-aging effect of intermittent fasting;
•    Educate yourself on how fasting works to safely increase weight loss;
•    Learn about the role of hormones for intermittent fasting;
•    Discover the way intermittent fasting triggers ‘Autophagy’;
•    Prevent yourself from the common mistakes people make while fasting 
•    Find the various types and methods of fasting so you can do what works for you
No need to avoid your favorite food, no need to desperately counting calories and hoping to get it right every day – with intermittent fasting you can eat the cake and have it too!


Intermittent Fasting for Women: The Complete beginners guide for weight loss, burn fat, Heal Your Body Through the special intermittent process and Live a Healthy Lifestyle. Reviews


  • Sandy Foster

    Too simple and repetitive.

    This book was way too simple and really boring to read. I've started using intermittent fasting and wanted to get some insights, but not from this source.