Eating Cheap for Energy-Boosting: How Eating on a Dime can help Increase your Energy Levels by Alfredo Barulli

We need energy to survive, but other than that, we just need it to have a normal and
functional day. Without enough sleep or the right foods to boost our level of energy, we
end up crashing early, making work hard and everything else harder.

Many people find that they can’t work out because they get too tired from work. Other
individuals combat this by working out in the mornings before work, but then they still
might find themselves completely crashing throughout the rest of the day.

Fast food and other junk are easily identifiable as food that’s not going to be the best for
you, but many people think that they can only afford these sugary snacks and that eating
healthy is too expensive.

My goal is to provide a blueprint for healthy eating on a budget. I’ll show you that this method isn’t
just for those with tight wallets, but even individuals that can already afford expensive
food.. so GET THIS BOOK NOW!!!

Table of Contents

Introduction
Chapter 1 – Foods That Cause Low Energy
Carbs and Added Sugar
Low Calorie Food
Chapter 2 – Foods to Boost Your Energy
Getting Energy All Day
Drinking the Right Things
Chapter 3 – Habits for Energy
When to Eat
Preparing for Low Energy Moments
Conclusion