| Title | : | Eating Cheap for Skin Rejuvenation: How Eating on a Dime can help you Look Younger |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 16 |
| Publication | : | Published February 16, 2019 |
Our skin is our largest organ, but sometimes, we forget to take care of it just like the rest of our body. When we’re healthy on the outside, we can usually be assured that we’re healthy on the inside as well.
We think of skin, teeth, and hair as cosmetic aspects. We have this mentality that it’s nice if it’s good, but if it’s not, it doesn’t mean we’re not healthy. If we make sure we’re taking care of all parts of our body, however, it’s easier to make sure that we live a healthy life overall.
Many people will go to the skincare aisle to try and fix their complexion, but the key really starts within our bodies. You can smother your face all day, everyday, with expensive skincare products, but if you don’t take care of what’s inside, it’ll show on the outside.
My goal is to provide a blueprint for healthy eating on a budget. I’ll show you that this method isn’t just for those with tight wallets, but even individuals that can already afford expensive food.. so GET THIS BOOK NOW!!!
Table of Contents
Introduction
Chapter 1 – Skin-Healthy Foods
Fruits and Veggies
Eating in the Right Way
Chapter 2 – Foods That Cause Bad Skin
Sneaky Unhealthy Foods
Sugar as the Enemy
Chapter 3 – Foods that Double as Skincare
Conclusion
We think of skin, teeth, and hair as cosmetic aspects. We have this mentality that it’s nice if it’s good, but if it’s not, it doesn’t mean we’re not healthy. If we make sure we’re taking care of all parts of our body, however, it’s easier to make sure that we live a healthy life overall.
Many people will go to the skincare aisle to try and fix their complexion, but the key really starts within our bodies. You can smother your face all day, everyday, with expensive skincare products, but if you don’t take care of what’s inside, it’ll show on the outside.
My goal is to provide a blueprint for healthy eating on a budget. I’ll show you that this method isn’t just for those with tight wallets, but even individuals that can already afford expensive food.. so GET THIS BOOK NOW!!!
Table of Contents
Introduction
Chapter 1 – Skin-Healthy Foods
Fruits and Veggies
Eating in the Right Way
Chapter 2 – Foods That Cause Bad Skin
Sneaky Unhealthy Foods
Sugar as the Enemy
Chapter 3 – Foods that Double as Skincare
Conclusion
