How to Eat: The Pleasures and Principles of Good Food by Nigella Lawson


How to Eat: The Pleasures and Principles of Good Food
Title : How to Eat: The Pleasures and Principles of Good Food
Author :
Rating :
ISBN : 0471257508
ISBN-10 : 9780471257509
Language : English
Format Type : Hardcover
Number of Pages : 496
Publication : First published January 1, 1998

"[Nigella] brings you into her life and tells you how she thinks about food, how meals come together in her head . . . and how she cooks for family and friends. . . . A breakthrough . . . with hundreds of appealing and accessible recipes."
–Amanda Hesser, The New York Times"Nigella Lawson serves up irony and sensuality with her comforting recipes . . . the Queen of Come-On Cooking."
–Los Angeles Times

"A chatty, sometimes cheeky, celebration of home-cooked meals."
–USA Today

"Nigella Lawson is, whisks down, Britain’s funniest and sexiest food writer, a raconteur who is delicious whether detailing every step on the way towards a heavenly roast chicken and root vegetable couscous or explaining why ‘cooking is not just about joining the dots’."
–Richard Story, Vogue magazine


How to Eat: The Pleasures and Principles of Good Food Reviews


  • Sophia Triad

    I don’t believe you can ever realy cook unless you love eating. Such love, of course, is not something that can be taught, but it can be conveyed—and maybe that’s the point. In writing this book, I wanted to make food and my slavering passion for it the starting point; indeed, for me it was the starting point. I have nothing to declare but my greed.

    Well, I think I have purchased this book about 20 years ago when it was first published. I was studying in UK at that time and Nigella Lawson was already a famous TV persona with her own TV show. I loved Nigella Bites!

    Anyway, I am absolutely positive that I have never tried making any of the recipes of this book. Still it is my favourite cooking book ever. And the reason is simple: Nigella's writing style and descriptions of food! I often open this book in random pages and read paragraphs. And I still enjoy reading it.

    “Sometimes it's good just to be seduced by the particular cheeses spread out in front of you on a cheese counter.”

  • Antonomasia

    I just got round to reading Nigel Slater's
    tribute to this book in the article series Observer Food Monthly's Classic Cookbook. (It had been waiting for a fortnight in a forest of browser tabs.) It begins:
    How to Eat is easy to find on my bookshelf. It is the book in tatters. The one whose spine is torn, whose pages are smeared, smudged and scorched. The book that has clearly done service for 20 years.

    My copy may not be quite that messy, but it's worn and spine-bent in a way that none of my other books ever have been, certainly none I bought new, and yes, it does have a few stains and splashes on the cover and pages.

    If you're not old enough yet to have experienced the phenomenon of seeing books which still feel kind of newish to you dubbed 'classics', books which you bought brand new, after you'd left home (or worse still, after you'd left university), it is a mildly surreal experience that seems to signal 'middle age approaching'. (You'll have already got used to increasing numbers of sports stars, pop stars, film stars, and then more and more new writers and even a few politicians, being younger than you; and then to most sports stars being retired by your age.) You start to look differently at stuff that was talked about as a [modern] classic when you were a teenager or student; the journalist who was writing the NME article you once read was probably a fan of it when they were a teenager or student themselves and it was new.

    Although I rarely cook whole recipes from How To Eat now, Slater's article reminded me of how much of an ethos of cooking it taught me.

    My mother was often praised as a good cook by guests and relatives at big meals which happened a few times a year, but that was a different order of food from the dry boring pre-packaged stuff that was day to day fare, so I didn't feel that she was. This is as much as anything an indictment of the poor quality and choice of ready-made food available to a successful career woman in the 80s and early 90s who spent quite a lot on the grocery shop - in an area with no Waitrose or Sainsburys - but had little time and energy to cook in the evenings before sitting down to do more paperwork at home. These days an equivalent household has all manner of lush, fresh premium ready meals to choose from.

    I may not have got much cooking practice directly at home, but I had the basic toolkit of school HE lessons and the conviction that there might be some kind of inherited ability - borne out by a handful of adventures when I went to the Tesco near my first student flat, noted down ingredients from interesting new-to-me ready meals such as chicken fajitas, bought the fresh stuff, and via basic, worn, chopping boards, knives and pots and pans, emerged with food that seemed to be really quite nice.

    The late 90s was a time when cooking from scratch was just starting to be cool again, as were fatty natural ingredients I'd been brought up to be wary of and which had been demonised by the 80s/90s fashion for low-fat diets. I found I did not like the formerly verboten cream on its own - it really doesn't taste of much, although sour cream is another matter - but it can be a wonderful ingredient. As an over-enthusiastic reader of Sunday newspaper magazines I was already well aware of these trends, but the Nigella book, which I turned to over and over again, was a guide and reinforcement. I probably had the general confidence by dint of personality and upbringing to go my own way and be unafraid of missing out or substituting ingredients due to price, local unavailability, ethics, or allergy or sensitivity - but enough of Nigella's commentaries, like the words of a glamorous older sister or young aunt, mentioned swapping ingredients and not being subject to, as Slater repeats, 'the tyranny of recipes', that they gave me the permission I needed, and the ability to see it as a skilful rather than shameful or fussy thing to do. (Back then pretty much the only easily accessible equivalent of the likes of
    Jack Monroe was
    Grub on a Grant and its sequels.) She has a family, but also writes about eating alone, as a pleasure in itself and something worth cooking for. And Nigella talked my language, in a way that I'd never seen before in a cookery book: she described basic recipes as the cookery equivalent of key texts in literature; she was allusive; she had a similar frame of reference whilst also making me think; she made it about ideas at the same time as being casual, practical and friendly.

    Even when I got a few other cookery books, including Slater's own
    Appetite (very good in its own right) and Jamie Oliver's infamous
    The Naked Chef (the latter just because I wanted to know what people were talking about, rather than because I liked the show), it was always How to Eat I ended up opening, to find out how to make something, or just because I liked reading bits of it. (Nigella's cakes-and-puddings sequel
    How to be a Domestic Goddess got used occasionally, but mostly I just looked at it. Like the other cookbooks in this paragraph, I'd shelved it years ago on Goodreads as 'part-read', whilst only 'How to Eat' of these big tomes was actually down as 'read'.) Now the internet is full of recipes, and cookery books aren't really necessary, but whenever I do make something based on an online recipe, I think there are elements of what I learned from How to Eat in there.

    There are, of course, drawbacks to online food culture. (This is the Grumpy Old Women bit.) Several of the recent Goodreads reviews state that the lack of photos in this book is a problem because you don't know what the dishes are supposed to look like. ??!! This never occurred to me before in twenty years. The very point of this book was that it's home cooking, not restaurant food presented by a chef - and most of the time it didn't matter what that looked like: it's making it and eating it that count. (And it still doesn't matter if you're not obsessed with putting all your meals on Instagram, and don't hang out with people who are.) Besides, if you want to present something nicely, this is a book about gaining skills and the feel for cooking: and therefore, work out how to present what you have, rather than copying a photograph that was probably
    artificially styled with non-food items anyway. I think the lack of photos is a bonus: it frees the cook from another, at time of writing unanticipated, tyranny.

    These days Nigella cookbooks can be seen as pretentious and hopelessly geared towards the well-off. (Or more likely, they always were.) It's very possible I needed to come from a certain sort of background and have a certain sort of confidence, in order to perceive just how much this book can be used as a basis and ethos for cheaper and basic scratch cooking during a life when the dizzy heights of earning £25k were only briefly, fleetingly experienced. But I feel that 'How to' in the title attests justly to its practicality and utility. And in the days before I had managed to adjust my thinking to my circumstances, and to find rightness and coolness in the low-budget and the anti-consumerist, the modern, intelligent glamour the book lent to improvising and adapting recipes, or to cooking traditional dishes that I'd previously only encountered in badly made versions in school dinners, was a sustaining comfort and inspiration.

    Oct. 2018.

  • Anne

    I still haven't made the majority of the recipes in this book — that will take years — but almost every one I've made has turned out fantastically (and the ones that haven't have been through my own errors, not the recipe's). What's more, the book is a fabulous read; I can read it even when I'm not in the mood for cooking. Not for nothing did it win a Book of the Year award in Britain. Lawson's prose is fabulous.

  • Girl

    I don't think it quite stood the test of time. The writing is interesting, as always (yes, I read Nigella Lawson's cookbooks for her style, so sue me), but the recipes / ingredients aged, and the way the book was published - with no pictures of the food - makes the recipes very easy to forget. The low fat chapter was among the most insincere pieces of writing committed to print. Oddly enough, though, the final chapter on feeding children was charming and informative.

  • Beth

    Nigella Lawson is one of those people you just like watching on TV. She could be making a tuna noodle casserole with Campbell's cream of mushroom soup, but the way her satiny voice describes food and ingredients, you'd think she was making the most delicious dinner ever created. I find myself frequently hypnotized by her way with words and she never fails to make cooking feel like a sensual experience.

    Part cookbook, part dissertation to the merits of understanding food, Nigella wins you over in the very first paragraph:

    "Cooking is no about just joining the dots, following one recipe slavishly and then moving on to the next. It's about developing and understanding of food, a sense of assurance in the kitchen, about the simple desire to make yourself something to eat. And in cooking, as in writing, you must please yourself to please others."

    I did not find a vast array of recipes that I will use without fail in this book. What I did find was the assurance that it's OK to trust your instincts in the kitchen and that a recipe doesn't have to be followed to the letter. As time goes by, I often find myself following recipes less and less. How to Eat gave me a new take on things. As Nigella says in the preface, "You need to acquire your own sense of what food is about rather than just a vast collection of recipes."

  • Prudence and the Crow

    I love this book so much. The audiobook, which Nigella reads marvellously herself, is one I often have on overnight - waking up at 3am to a long description of Saturday lunch ideas is no trouble at all, then. It's beautiful, soothing, enabling, and so enthusiastic about food, I can dip into it anywhere, at any time, and, especially over the last few months, I've found it to be a true comfort.

  • Alicia

    I don't know why I'd never thought to read this one - I love Nigella - but it had slipped past me. Then a couple of weeks ago at Cookbook Confidential both Kay Plunkett-Hogge and Diana Henry recommended it so I got it. Genuinely wonderful prose and doable-sounding recipes. And no pictures. I actually read it cover to cover.

  • Jon

    Never a big fan of Nigella but purchased this as an audio book on special offer as curious to see how a cook book translate into an audio book. The good news, for this book at least, is as this isn’t a traditional cook book it works very well. The original book doesn’t have any pictures so you don’t miss out there but was it does have is a narrative which works well in the audio format. That coupled with the fact that the structure of the recipes isn’t to fancy and Nigella narrates it makes for a really good listen. The book is of its age but there is nothing wrong with that, no tortured, intricate recipes requiring a plethora of modern day equipment and a brigade in your kitchen, just practical tasty meals. Ultimately this book has helped me get my cooking mojo back and there is no higher praise than that!

  • Ms Miaow

    I always enjoy Nigella's writing, but this book really suffers for lack of photos, I would like to know what the end result should look like (even if I can't achieve it!).
    Also the layout doesn't give a clear delineation between recipes, but other than that, it's another must have cookbook from Nigella.

  • Reannon Bowen

    Let’s all agree that Nigella is a Queen, go cook everything from this book & live happily ever after.

  • Harry McDonald

    A genuinely incredible and gorgoeusly written book that I think might - if it's not too soon to tell - have changed my life. I am now eating better than I probably ever have. Cheers Nigella.

  • Benjamin Just

    I fucking love nigella.

  • Carolyn Lawry

    Despite being 20+ years old, How To Eat has stood the test of time - except perhaps for the low-fat/low-cal section. Some delicious recipes and Nigella’s turn of phrase is always enjoyable.

  • Yashima

    This has become one of my favorite new cookbooks (recommended by 1000cookbooks.com). Not only is the writing great but I love the way she talks about food. It's in the title. There's the same appreciation in the book everywhere. This book does have recipes but she doesn't expect you to follow them slavishly. I rather think she hopes that the reader might gain that same appreciation for good food and caring about what you eat that she has. And then there are fun quotes like "wisely eating custard with the apple crumble" or that the first and most important recipe is for roast chicken.

    The book's chapters are also quite interesting: Basics, Dinner, Sunday Lunch, For Two, Low Fat, Feeding Children ... the lunches and dinners almost often are ideas for several courses to entertain different numbers of people and contain advice for how to organize the whole thing.

    The book was written in the mid-90s. I think it has been updated somewhat. Neither the recipes nor the culinary advice seemed dated.

    I own about two shelf-meters of cookbooks and this one has gained a place among my favorites immediately. I have already given another copy as a present and recommended it to friends.

    This is a great cookbook for anyone who enjoys good food and wants to cook some at home.

  • Hope

    There are few things in the world as soothing as Nigella Lawson talking you through a recipe. But the book isn't quite as inspiring as her TV series.

    Nigella is famous for her no-frills approach to cooking. (She loves good food but doesn't want to spend all day cooking it.) But since she was once a restaurant critic, she has very high standards for the kinds of food she eats. Her "simple" recipes for Grouse, Duck, Lamb, Squid and Oysters are not anything I would ever cook.

  • Mary

    Just delightful. And I love how she shares the story about collecting chicken carcasses - even from friends' dinner parties - to make stock!

  • Katherine

    I love Nigella and this cookbook. I really resonate with when she says, "Restaurant food and home food are not the same thing." Her son is named Bruno, too!

  • The Contented

    If you love food AND you love reading, this is the book for the you. It’s deeply pleasurable to read, the kind of happiness that can only come from food or books - so how delightful to have both in one, huge volume.

    While most recipe books do not lend themselves to Kindle very well, this one does. The actual 500 page book (my sister has the real thing), is a bit difficult to lug around. The kindle version of this book was very navigable, with easy to find recipes, and easy to read short passages.

    I gave the book four stars, not five, because there are some things I will never make. This is a matter of personal taste, but more importantly there is plenty in here that I WOULD make.

    It’s easily going to be my go-to- reference for a classic macaroni and cheese recipe (just waiting on Ocado not being sold out of basic 70p macaroni). The chocolate birthday cake and the Sunday lunch ‘how to’ on roast beef with Yorkshire pudding are what I see myself returning to, again and again. The lemon-y linguine, with double cream and egg yolk, sounds intriguing and well worth giving a go.

    The book’s delight lies ultimately in its understated humour. Can there be any more genius description of the British summertime than ‘lunch, tentatively outside’?

    I also very much enjoyed its musings on why you should never throw a dinner party if you never actually cook - there can only be stress in store for you if you go from naught to one hundred, directly to competition-level cookery.

    Just relax, enjoy your food, enjoy cooking it, enjoy life. That’s the ethos of this book. I will happily sign up to it.

  • Jordan Smith

    The first cookbook I’ve read cover to cover. Nigella has a knack for food writing and I could really sense her love of the craft by the way she describes food in such detail. She has a good sense of what works and what doesn’t and describes food in such a way that shows this isn’t just a career for her - it’s a lifelong passion and something she cares deeply about.

    There is a cadence to the way she writes about food. Food takes on an almost spiritual presence in her life - it’s like prayer or meditation. She has a deep respect for all aspects of food. She describes in great detail the flavour, texture and colour of everything she cooks and therefore turns cooking into an enjoyable ritual rather than something that must be done out of necessity.

    The recipes are not so challenging that one feels unmotivated to attempt them. There are a lot of recipes here that are a good basis for one’s foundational knowledge of cooking - such as, salads (never mix greens with tomatoes!), dressings and sauces, diet food, fast food. There is a recipe for any scenario you can think of, whether that be a dinner party for 8 or a quick meal for your kids.

    This is more than a cookbook. It’s like a food bible. I suggest reading How to Eat cover to cover and then watching her television show. You will quickly see that Nigella is simply on a different level than the rest of the celebrity chefs and that the way you’ve been cooking your entire life is simply inferior. Let Nigella show you the way.

  • Douglas Shore

    Revolutionary for its time, how to eat was the breakthrough cookbook for Nigella Lawson, and it's easy to see why.

    The nineties were filled to the brim with uptight and rather 'to-the-rules' food writer types. Enter Nigella, a posh, no-nonsense cook whose mantra was good food in the least fancy way. A revelation for sure.

    Does the book hold up to today's standards - no, not at all; however, that's not the point of the book. The main point was to teach you 'how to eat!'

    From making mayonnaise to roasting a chicken, the methodology holds firm today. And while the book falls flat on that touch of glossy glamour we have come to expect from Nigella, it stays true to her natural writing flair while keeping you in the loop on keeping your cool in the kitchen.

    Man has been cooking for thousands of years, but we have only just begun to understand how to eat. Start here, and the rest will follow.

  • Katie Cat Books

    Nonfiction. Cooking. Unfriendly.

    While called How to Eat, this book really should be called How to Cook with Unusual Ingredients Unrealistically.

    Divided into sections by type of meal, Nigella walks the reader through some prose on the topic then presents a variety of recipes.

    While I enjoyed the first chapter of the book, where Nigelka is actually talking about eating, she lost me quite soon after. Too many recipes featuring quails and commentary such as "don't just use a baguette, make this using a flbtgbty bread," which I'd never heard of nor seen in a store. I threw in the towel on her chapter on low fat dieting, which was disproved over a decade ago. I'd love to see someone do a "julie and julia" with this, but it'll never be done by me, based on the ridiculous ingredients and meals in this book.

  • aliya

    i was born the year this book was published, and so i grew up with nigella's presence as a (boozy, warm, loving) spectre in our kitchen. i didn't really know she was there, but i ate her pasta and lemon-bum-chicken, and jammy eton mess. imagine my surprise that when i inherited my mother's ratty, sunbleached edition of How To Eat i learnt that, no, all my childhood memories were a product of Nigella. reading this book is like pushing open the kitchen door in my childhood home. i wouldn't trade it for the world.

    sometimes i do wish there were fewer recipes, though. Nigella's voice is so lovely to simply loose anchor and bob along in that the sprinkle of admittedly delicious and wholly-integral-to-the-concept-of-a-cookbook recipes are jarring. that might just be me, though?

  • 🌶 peppersocks 🧦

    Reflections and lessons learned:
    “Suffer in smug silence, your reward comes later”

    I longed to listen to this book when I realised it was available and narrated by Nigella, but am so glad that it was able to be a part of my life at this point this year. It completely fulfilled the need for joy and a life of guiltless indulgence and appreciation. A reminder that things can be a mixture of repetition and variety to make the most of enjoyment. Yes, I know only ever want to use Italian grade 00 flower... of course I’m going to giggle regardless when she says banana shallot... At some point I may also need to buy a physical copy of this book but I think that a lot of it will have sank in, and the next time I’m asked ‘what shall we eat tonight’, an unctuous and sumptuous main and pudding will rush to the front of my mind and to try something treatfilled

  • Emma Richerson

    Surely in this life we are blessed with a few spirit animals and I declare that Nigella is one of mine. She is a greedy girl after my own heart who loves indulging in food - not only tasting and eating - but also discussing it. I enjoy reading all of her cookbooks especially now knowing that she doesn't necessarily write linearly but she creates and collects recipes overtime and will feature them when it fits in with the sort of cookbook she is currently putting together. Colour me a lifelong fannette.

  • Fateha Ar

    My first ever cookbook. I didn't want to buy a traditional cookbook with just recipes. I wanted to know the thinking behind the cooking process and this book is perfect for that. Mind you, this cookbook doesn't have any pictures whatsoever so I don't recommend this for beginners. I just love watching Nigella Lawson's cooking show and how articulative she is. She's a good writer too. I didn't know she was never a chef to begin with. She was a journalist! Definitely a motivation for me to cook

  • Ginni Brinkley

    One of my favourite cookbooks. The style is deeply Nigella-y, which I can take or leave, but I didn’t get it for the prose, I got it for the recipes. This book is the keeper of the recipe for my favourite meal, spaghetti alla carbonara. I made it once for my husband on a rare night alone, and it’s now our signature meal for two. The book would be worth it just for that recipe, that’s how much I love it!

  • Whiskey Tango

    Nigella's warm self-deprecating lovely tone engaged me. Everything about that book felt accessible. There was none of that preachy it should be done like that – pages and pages of instructions kind of thing. It was just this wonderful, friendly, easy rolling-off-the-page kind of writing. It is as if Nigella is sitting on a stool next to me in the kitchen as I’m cooking. It’s almost like she’s chatting to me.