Eat Like It Matters by Isy Morgenmuffel

Eat Like It Matters Reviews

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  Rosie Lee

  A must read for anyone interested in how to eat well and to brush up their knowledge on basic nutrition. Empathetically not a diet book or necessarily a vegan book (although slanted that way) but a book which is both thoughtful and thought provoking.
  
  It has interesting looking plant based recipes but I’m a visual person and need photos which sadly it lacked otherwise I would’ve given it five stars.
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  Zilla Novikov

  What a kind book.
  
  Books about eating are often informative, which this is, and they sometimes come with recipes that I need to cook IMMEDIATELY, which this does. But a book that's gentle and kind and says that eating is important but not always easy, that there are benefits to a vegan diet but the biggest benefits come from listening to your own body? This book is the whole package, a three course meal in an amuse bouche A6 sized package. 5 stars is not enough for how much I love it.
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  Riley Dahlberg

  It was a nice read to understand how food and capitalism intersect, and how to eat outside of the system.