T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health \u0026 Self Defense by Cheng Man-ch'ing


T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health \u0026 Self Defense
Title : T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health \u0026 Self Defense
Author :
Rating :
ISBN : 0913028851
ISBN-10 : 9780913028858
Language : English
Format Type : Paperback
Number of Pages : 159
Publication : First published January 11, 1993

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health \u0026 Self Defense Reviews

  • Tom Maentz

    Tai Chi Chuan explained by a master, albeit very difficult to follow.

  • Aleks

    In a world without war, it could work.

  • Melissa

    Fun to revisit after 30 years and back in classes

  • Al Maki

    In any craft, be it cooking, knitting, or pruning, there is disagreement among practitioners as to the best method. I've been practicing T'ai Chi Ch'uan daily since 1991, switching to this method in 1995. I don't think that a person can learn T'ai Chi from a book but once it is learned, this book is a useful reference.

  • Rah~ri


    : )
    I just really like the pictures .

  • Adele Dessena

    took this class and found the book of much help very self explanatory and easy to follow

  • Stephanie

    Waterbending is fun. Very relaxing and peaceful, even if I'm studying it for martial applications.

  • Serge Pierro

    Since I learned this form, I found the insights provided within this book to be quite useful. It's nice to be able to get the info straight from the original source.

  • Hawkgirl

    I only read this for a class I was taking on Tai Ji. It's fairly interesting on the philosophical parts. A little bit dated when the author is talking about women & physical activity.