Title | : | Accepting Anxiety: Learn to Control Your Anxiety Through Acceptance |
Author | : | |
Rating | : | |
ISBN | : | - |
Format Type | : | Kindle Edition |
Number of Pages | : | 11 |
Publication | : | Published July 2, 2017 |
Stop fighting your anxiety and learn to control it! After 15+ years of dealing with anxiety and panic disorder I learned how to ease my anxiety attacks and take back control of my life. In this book I share with you the simple steps I took to gain control over my anxiety and explain how you too can apply them to your life. It's not as complicated as you think and this no nonsense guide gets right to the point, no filler, quick and easy so you can get to it and start feeling better now!