| Title | : | Liz Earle's 6-Week Shape Up Plan: Lose a stone in six weeks with this bestselling summer diet plan (Wellbeing Quick Guides) |
| Author | : | |
| Rating | : | |
| ISBN | : | 1409164233 |
| ISBN-10 | : | 9781409164234 |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 209 |
| Publication | : | Published June 22, 2017 |
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle,
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options, vegetarian meals and tasty low-fat deserts
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle,
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options, vegetarian meals and tasty low-fat deserts
