Title | : | The Reset Factor Kitchen: 101 Tasty Recipes to Eat your Way to Wellness, Burn Belly Fat, and Maximize Your Energy |
Author | : | |
Rating | : | |
ISBN | : | - |
Language | : | English |
Format Type | : | Kindle Edition |
Number of Pages | : | 262 |
Publication | : | Published November 14, 2016 |
But The Reset Factor Kitchen goes way beyond the hows and whys of nutrition—it includes more than 100 easy, delicious, nutrition-filled recipes to make sure you succeed at every step of the program—all kid-tested and -approved!
In this essential how-to guide, you’ll
· Why every physical symptom is connected to the health of your gut
· How to implement the Reset Factor protocol—quickly and easily
· How to read a nutrition label—and avoid becoming the victim of slick marketing
· Which ingredients every healthy diet should include and which ones you should always avoid
· Cutting-edge protocols for treating digestive conditions, leaky gut, weight-loss resistance, and chronic fatigue
The Reset Factor Kitchen also
· A shopping guide to take the complexity out of buying healthy food
· A 45-day menu plan to make getting started easy
· Over 100 delicious recipes that make carb counting easy, help stabilize your blood sugar, and even impress your kids!
Become a Resetter! It will set you and your family in a new direction for your health—and your life.
The Reset Factor Kitchen: 101 Tasty Recipes to Eat your Way to Wellness, Burn Belly Fat, and Maximize Your Energy Reviews
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The Reset Factor Kitchen: 101 Tasty Recipes to Eat your Way to Wellness by Mindy Pelz
Intro starts with why the author is leaning towards better health by food intake to name a few things.
Different diet detox plans are discussed and charts give you the answers to eating a lot better things.
So much information and when you do get to the recipes there are no pictures but it's only using healthy ingredients. Appreciate recipes for ketchup and bbq sauce.
Some recipes have pictures but it's the other information that's more important: tips and tricks, special diet info and dr. Mindy's notes.
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Take control of your health...the book for you!
Well thought out and organized. The Reset Factor Kitchen gives you a clear path to health. Devour this book, gorge on the recipes and get back to a healthy you! I can't wait to try all these recipes.