Too Skinny? Can’t Gain Weight?: Don’t give up! The No. 1 reason for being a “hardgainer” is doing everything wrong. Here are tools for how to eat and exercise to put on the size you want. by Shellbi Lloyd


Too Skinny? Can’t Gain Weight?: Don’t give up! The No. 1 reason for being a “hardgainer” is doing everything wrong. Here are tools for how to eat and exercise to put on the size you want.
Title : Too Skinny? Can’t Gain Weight?: Don’t give up! The No. 1 reason for being a “hardgainer” is doing everything wrong. Here are tools for how to eat and exercise to put on the size you want.
Author :
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ISBN : -
Language : English
Format Type : Kindle Edition
Number of Pages : 10
Publication : Published January 24, 2016

If you're a "hardgainer," I'm banking you're doing lots of things wrong in your quest to add size to your lanky, "weakling" body. This book will explain not only what to eat, but other strategies involving food, plus how to strength train to stimulate muscle growth.