The No More Bingeing Book: you can find ease around food by Caroline Dooner


The No More Bingeing Book: you can find ease around food
Title : The No More Bingeing Book: you can find ease around food
Author :
Rating :
ISBN : -
Language : English
Format Type : Kindle Edition
Number of Pages : 23
Publication : First published August 12, 2014

Can't stop bingeing? You are not out-of-control- diets just don't work. As long as you are stuck in diet-land, you will be stuck with the Monster of Bingeing. If you want to stop, you have to get off of the diet/binge cycle, and this book will guide you there. This is a radical, compassionate, anti-diet guide to ending bingeing for good.


The No More Bingeing Book: you can find ease around food Reviews


  • Marianne

    This is a short read, but so helpful. I've read a lot of books like this, and this is one of my favorites because it is so succinct and clear.