Title | : | The No More Bingeing Book: you can find ease around food |
Author | : | |
Rating | : | |
ISBN | : | - |
Language | : | English |
Format Type | : | Kindle Edition |
Number of Pages | : | 23 |
Publication | : | First published August 12, 2014 |
Can't stop bingeing? You are not out-of-control- diets just don't work. As long as you are stuck in diet-land, you will be stuck with the Monster of Bingeing. If you want to stop, you have to get off of the diet/binge cycle, and this book will guide you there. This is a radical, compassionate, anti-diet guide to ending bingeing for good.
The No More Bingeing Book: you can find ease around food Reviews
-
This is a short read, but so helpful. I've read a lot of books like this, and this is one of my favorites because it is so succinct and clear.