Working With Emotions (Tricycle Teachings #12) by The Tricycle Foundation


Working With Emotions (Tricycle Teachings #12)
Title : Working With Emotions (Tricycle Teachings #12)
Author :
Rating :
ISBN : -
Language : English
Format Type : ebook
Number of Pages : 112
Publication : First published January 1, 2013

Get off the emotional roller coaster! Tricycle Teachings: Working with Emotions offers tools and practices for cultivating equanimity by using your emotional life as a path for awakening. This new e-book includes teachings and advice from well-known Buddhist teachers Pema Chödrön, Thich Nhat Hanh, the Dalai Lama, Tara Brach, Sharon Salzberg, and many more.

* “Taming Destructive Emotions,” an interview with Daniel Goleman
* “Feeding Your Demons,” by Tsultrim Allione
* “The Three Things We Fear Most,” by Ezra Bayda
* “Anger and Patience,” by Gelek Rimpoche
* “What is True Happiness?” an interview with B. Alan Wallace
* “The Pleasure Paradox,” an interview with Daniel Gilbert
* “Uprooting the Seeds of Anger,” by Jules Shuzen Harris
* “A Perfect Balance,” by Gil Fronsdal and Sayadaw U Pandita
* “Enduring the Fires,” by the 14th Dalai Lama
* “Stay with Your Broken Heart,” by Pema Chödrön
* “Finding True Refuge,” by Tara Brach
* “Mindfulness and Difficult Emotions,” by Sharon Salzberg
* “Free From Fear,” by Thich Nhat Hanh