What Did We Learn From Eating Low Carb? by Jim Bender


What Did We Learn From Eating Low Carb?
Title : What Did We Learn From Eating Low Carb?
Author :
Rating :
ISBN : -
Language : English
Format Type : Kindle Edition
Number of Pages : 8
Publication : First published June 20, 2014

In 1999, I lost 55 pounds by following a diet low in carbohydrates. I talk about what I did the challenges in following a low-carb lifestyle. I provide some resources, and give my assessment. I am strictly a low-carb dieter and not a nutrition professional. I am only describing my experience in eating "low-carb".