| Title | : | Juice |
| Author | : | |
| Rating | : | |
| ISBN | : | 0857832735 |
| ISBN-10 | : | 9780857832733 |
| Language | : | English |
| Format Type | : | Paperback |
| Number of Pages | : | 192 |
| Publication | : | First published January 1, 2015 |
Juicing is a fast and effective way to get amazing health benefits-from weight loss, improving your skin and vitality to boosting your immune system. The trusted health, beauty and wellbeing expert, Liz Earle, offers delicious recipes as well as giving the lowdown on her favourite ingredients, why homemade juices are so much better than shop-bought ones and tips on inner-cleansing diets and detox programmes. Packing in your daily fruit and veg has never been so easy!
Juice Reviews
-
This is a great book that doesn't endlessly preach at you! It's well written and includes a really useful guide about the 40 most commonly juiced fruit and vegetables and their health and nutritional powers. This book has become like a Bible to me and by following the recipes regularly I've managed to reduce inflammation and day-to-day pain levels.
