| Title | : | Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond |
| Author | : | |
| Rating | : | |
| ISBN | : | 1401947328 |
| ISBN-10 | : | 9781401947323 |
| Language | : | English |
| Format Type | : | Hardcover |
| Number of Pages | : | 223 |
| Publication | : | First published October 20, 2015 |
If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward.
Midlife is a time when we all face a to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the “living laboratory” of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help
· Expand and enrich love by making your own creative essence your top priority
· Take blame and criticism out of your communication with those you love
· Use “presencing” to tap into the flow of intimacy in every moment
· Attract new love into your life
· Enjoy the best sex ever
Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond Reviews
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Great follow up to the authors' important 1990 title "Conscious Loving," an easy to understand guide to the workings of our conscious and unconscious minds, the roles we play and the projections we make that prevent us from having genuine and meaningful relationships. This title addresses these same issues as they arise later in life. Made total sense out of my own recent behaviors!
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Love Catalyst practice is VERY powerful! Returned to library, and would like more time to go over this practice.
Took out of library a 2nd time, and recorded myself reading Appendix A #2, to hopefully listen to and practice. -
I really enjoyed reading this book. It had some excellent tips for being more present and conscious in relationships. I especially loved the Fear Flavors and the Fear Melters. I think that those can be used in all relationships even non-romantic ones. Even in reading that section, I could recognize that a lot of what I thought were other emotions were really rooted in fear and simply responses to that fear. I liked the idea of the Ten Minute Stuff and Heart Talks too. I really like that they included exercises for both couples and singles too and covered the oft-dreaded online dating world. All in all a great read.
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A must-read for anyone over 50
Wow! I read it on the stationary bike at the gym. But the experience was far from stationary. The forward momentum as a result of applying concepts and absorbing lessons learned from these two inspiring teachers is just what I needed. I highly recommend this book to anyone over 50. Thank you! 👏 -
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