| Title | : | Stop Eating or Else: How to Deal with Emotional Eating |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 19 |
| Publication | : | First published April 6, 2013 |
Stop Eating or Else: How to Deal with Emotional Eating
By
Rebecca Collins
Emotional eating is one of the most challenging issues you will ever face. Other compulsive behaviors you can stop; smoking, drinking, shopping (maybe). But you simply can't stop eating. You are an intelligent woman yet you can't put down that bag of potato chips! It feels insane and it causes you endless shame. I understand your pain. But there is a way to cope. Discover how to deal with this powerful habit and find balance again.
By
Rebecca Collins
Emotional eating is one of the most challenging issues you will ever face. Other compulsive behaviors you can stop; smoking, drinking, shopping (maybe). But you simply can't stop eating. You are an intelligent woman yet you can't put down that bag of potato chips! It feels insane and it causes you endless shame. I understand your pain. But there is a way to cope. Discover how to deal with this powerful habit and find balance again.
