The Menopause Reset, The Good Food Menopause Diet Cookbook, The Menopause Manifesto 3 Books Collection Set by Mindy Pelz


The Menopause Reset, The Good Food Menopause Diet Cookbook, The Menopause Manifesto 3 Books Collection Set
Title : The Menopause Reset, The Good Food Menopause Diet Cookbook, The Menopause Manifesto 3 Books Collection Set
Author :
Rating :
ISBN : 912427769X
ISBN-10 : 9789124277697
Language : English
Format Type : Paperback
Number of Pages : 692
Publication : Published August 30, 2023

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

The Menopause Reset, The Good Food Menopause Diet Cookbook, The Menopause Manifesto 3 Books Collection

The Menopause
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.

The Good Food Menopause Diet
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.

The Menopause
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice. "I feel more equipped to care for my patients, challenge the patriarchy, and empower & educate thanks to her work and advocacy.” —Dr. Danielle Jones (Mama Doctor Jones).