| Title | : | Sugar Has 56 Names: A Shoppers Guide (A Penguin Special from Hudson Street Press) |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| ISBN-10 | : | 9780698144316 |
| Language | : | English |
| Format Type | : | Kindle Edition |
| Number of Pages | : | 184 |
| Publication | : | First published September 3, 2013 |
Sugar hides behind many names in ingredient lists for some of the most common foods on our supermarket shelves. Some, like "evaporated cane juice" might be easy enough to puzzle out -- but what about the less obvious ones, like "agave"? In Sugar Has 56 Names, bestselling author of Fat Chance Rob Lustig provides a list of of ingredient names that food manufacturers use to disguise the sugar content of their products, as well as a do/do not eat list of foods. Concise and direct, Sugar Has 56 Names is an essential tool for smart shopping.
Sugar Has 56 Names: A Shoppers Guide (A Penguin Special from Hudson Street Press) Reviews
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While I was already aware of the harmful effects of sugar. this book has good data on other sugar types and labeling information that serves useful when your out grocery shopping. It's always good to be aware.
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Truly is a shoppers guide.
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