Cheng Hsin T'ui Shou: The Art of Effortless Power by Peter Ralston

Title	:	Cheng Hsin T'ui Shou: The Art of Effortless Power
Author	:	Peter Ralston
Rating	:
ISBN	:	1556430949
ISBN-10	:	9781556430947
Language	:	English
Format Type	:	Paperback
Number of Pages	:	304
Publication	:	First published August 28, 1990

This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".

Peter Ralston - Peter Ralston works with people to authentically expand and deepen their “consciousness,” and to become real, honest, and effective human beings. He facilitates people in understanding their own selves and minds, and in becoming increasingly conscious of the nature of perception, experience, and existence, and the nature of “being.” He also does this through teaching people about their bodies and how to be most effective in its use, as well as teaching them the Art of Effortless Power — a large scope internal martial art using an effortless power to “play” with others, deepening an understanding of effective interaction using such principles as joining, complementing, leading, and so forth to create masterful interactive skills.

Releated on Cheng Hsin T'ui Shou: The Art of Effortless Power