| Title | : | The Fasting Diet: A Practical Five-day Program for Increased Energy, Greater Stamina and a Clearer Mind |
| Author | : | |
| Rating | : | |
| ISBN | : | 0658011456 |
| ISBN-10 | : | 9780658011450 |
| Language | : | English |
| Format Type | : | Paperback |
| Number of Pages | : | 176 |
| Publication | : | First published September 26, 2001 |
A medically sound way to relieve common ailments, such as allergies and digestive complaints Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle.
The Fasting Diet: A Practical Five-day Program for Increased Energy, Greater Stamina and a Clearer Mind Reviews
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Spring has sprung, and its time to cleanse. This book does an excellent job of outlining how to fast properly and the benefits of doing so. Really a great reference for the novice and expert alike. Sometimes the language is a bit befuddling, make sure to come equipped with a highlighter.
