Title | : | Anti-Ageing Prescriptions: Herbs, Food \u0026 Natural Formulas to Keep You Young |
Author | : | |
Rating | : | |
ISBN | : | 1405032847 |
ISBN-10 | : | 9781405032841 |
Language | : | English |
Format Type | : | Paperback |
Number of Pages | : | 560 |
Publication | : | First published January 1, 2003 |
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Anti-Ageing Prescriptions: Herbs, Food \u0026 Natural Formulas to Keep You Young Reviews
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This is a very good reference book that can be read several ways. It can be read as a general 'fun read' perusal like a novel, a go-to reference for a particular problem or herb you're interested in, or as a way to get started improving your health by changing the pattern of how you eat by what you eat (or season your food with). It's time for me to re-read this book!