The A to Zen of Life Maintenance: Mapping the Emotional Mind by Maya Phillips

Using tried-and-true methods that have already helped thousands of people in their workshops, the authors show readers how to draw diagrams and flow charts to map out their lives. By employing visual imagery, their technique called "Charting" lets readers bypass intellectual analysis and use intuition to resolve interpersonal, emotional, career, and health difficulties. Line drawings. 8-page color plate section.