Title | : | I AM FREE 30 day Health \u0026 Wellness Journal Coloring Book |
Author | : | |
Rating | : | |
ISBN | : | - |
ISBN-10 | : | 9798416467302 |
Language | : | English |
Format Type | : | Paperback |
Number of Pages | : | 66 |
Publication | : | Published February 12, 2022 |
This I AM FREE 30-Day Health & Wellness journal coloring book will assist you with forming healthy daily habits. There is a checklist for you to check off when you complete the daily task. Coloring is a great way to relieve anxiety & stress. When you're experiencing a rough day or have the urge to "emotional eat", you can choose to do something constructive, color. By completing these tasks daily, you will form a healthy lifestyle.