| Title | : | Mindful Parenting: Meditations, Verses, and Visualizations for a More Joyful Life. |
| Author | : | |
| Rating | : | |
| ISBN | : | 0977345505 |
| ISBN-10 | : | 9780977345502 |
| Language | : | English |
| Format Type | : | Paperback |
| Number of Pages | : | 216 |
| Publication | : | First published January 28, 2006 |
Mindful Parenting takes some of the mystery out of meditation, offering a collection of effective methods to connect more deeply to the present moment. The book’s short verses, meditation techniques, and visualizations are specially crafted to facilitate and add pleasure to the experience of becoming grounded in the here and now. You will find them to be interesting, memorable, and profound because they involve your child, with whom you share both a physical and spiritual connection. Written for parents and child-care givers of children of all ages,
Mindful Parenting: Meditations, Verses, and Visualizations for a More Joyful Life. Reviews
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This book helps you learn to speak from your heart to your child's heart. It teaches how to be open to the joy of simple life experiences. My favorite part is using the verses provided in the book. This is a good place to start if you are trying to be consistent with a regular meditation practice.
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disclosure: friend, but still wonderfully useful guide to a more mindful parenting experience
